POPSUGAR Australia Fashion (FabSugar)

Tone Your Back With the Lying Overhead Reach

Anna Renderer — Wed, 22 May 2013 10:30:00 EST

Standing tall in a bikini will boost your confidence at the beach, and a strong upper back is essential for improving your posture. The lying overhead reach is the perfect move for strengthening your back and toning the bra bulge. Watch this video to learn how to safely and effectively perform this exercise.

Re-Create Gwyneth Paltrow's Age-Defying Facial at Home

Kirbie Johnson — Wed, 22 May 2013 07:41:19 EST

Gwyneth Paltrow has a lot to offer: she's talented, she has a great sense of humor, she can sing, she dresses well, and she might have the most flawless skin we've ever seen. She attributes her glowing complexion to celebrity esthetician Sonya Dakar, who regularly prepares Gwyneth for big events with an apple stem cell facial. We ventured to Beverly Hills to meet with Sonya, learn the key components of the facial, and even get tips on how to create a version for ourselves at home. Best of all, the ingredients you need can be found at your local supermarket. Now there's no excuse not to give this a try!

Lily Aldridge on Bikinis and Her Celebrity Girl Crushes!

Allison McNamara — Wed, 22 May 2013 07:26:35 EST

The gorgeous Lily Aldridge stopped by our POPSUGAR LA studio to talk about all things sexy! The Victoria's Secret model told us all about her celebrity girl crushes on the What Is Sexy? list, as well as her favourite bikini style for Summer. Hint: it's skimpy! Watch our entire interview now and fall even more in love with Lily!

10-Minute, No-Equipment-Needed Workout You Can Do Anywhere

Anna Renderer — Tue, 21 May 2013 08:15:05 EST

We have excuse-proofed your fitness routine with our latest Class FitSugar. It's 10 minutes long, so you can easily squeeze the workout into your busy day. Plus you don't need to drag out your dumbbells for this one: this full-body routine requires no equipment. These are pure body weight exercises, and you can do them anywhere. Get pumped up to get your sweat on, then press play and start moving.

10 Minutes to Tone: Supermodel Butt-Sculpting Workout

Susi May — Mon, 20 May 2013 11:47:53 EST

Looking to tone and lift your bum? Trainer Andrea Orbeck created this sculpting series to keep her supermodel clients' backsides in tip-top shape. Don't worry if you don't have an exercise band to wrap around your thighs; these exercises will work your butt even without added resistance. Press play and get ready to sculpt like a supermodel!

Sip on This: Strawberry Mojito

Zelana Montminy — Fri, 17 May 2013 16:06:09 EST

Toasting at happy hour doesn't have to mean drinking heaps of calories. To reduce added sugars in popular cocktails, chef Travis London uses fresh fruit to sweeten his drinks. The strawberries in his healthier mojito not only add flavour but antioxidants, too. Learn how to make this refreshingly light cocktail, then print out the recipe and get ready to muddle.

The Right Way to Use a Beautyblender Sponge

Kirbie Johnson — Fri, 17 May 2013 10:42:27 EST

You've heard the hype over the Beautyblender sponge, but are you using it correctly? This egg-shaped sponge isn't your ordinary makeup applicator, after all. You may be missing one crucial step to getting the most flawless, even foundation application out there (besides, of course, using an airbrush).

Stockists: Beautyblender

Nina Dobrev's Bikini-Ready Moves

Zelana Montminy — Fri, 17 May 2013 08:30:36 EST

Although Winter is fast approaching, it's never too early to start prepping for that bikini bod. And what better inspiration to get us moving, than Nina Dobrev. Her trainer, Steve Moyer told us that the actress "likes to hit the abs." And it shows! Here are three of her favourite moves to strengthen and sculpt your mid-section. We love the creative variation on the traditional plank. Watch the video to learn the exercises, and then try them on your own.

Cannes: See Nicole Kidman's LBDs and Cara Delevingne's Travel Look

Allison McNamara — Thu, 16 May 2013 07:26:14 EST

The most glamorous festival in the world - the Cannes Film Festival - is happening in the South of France right now, and Nicole Kidman has already delivered in the style department with two sexy LBDs. Watch today's Fashion Flash for the full report on her outfits, plus stylish cameos from Emma Watson and Cara Delevingne.

Don't Let Leg Cramps Cramp Your Style on Race Day

Susi May — Wed, 15 May 2013 10:30:00 EST

There's only a few days left until the Sydney Morning Herald Half Marathon (May 19) and for many runners, leg cramps are a serious problem come race day. Training strategically and running your race with a well-thought plan can help prevent tired muscles from seizing in the final kilometres. Here are helpful tips for keeping cramps at bay and ways to work through any that might come your way before crossing the finish line. Check out these nutrition tips and last minute marathon tips before the big day!