The colder it gets outside, the harder it is to stay motivated to exercise, but don't let the weather come in the way of your regular fitness routine or style. We've selected 10 lightweight jackets that combine form and function thanks to their breathable fabrics, hidden zips and light-reflecting properties. Shop our favourites now.

Earlier this week, I began detailing my thoughts on food, health and diet as a way of making sense of all the new trends and expert advice we receive so often. I got up close and personal with the way I approach cooking, I tried my hand at green smoothies and the whizz-bang machine that makes the process easier, I spoke to nutritionist Amanda Powell on the latest diet fads that were confusing me, and I even gave you my own tips on how to create healthy but tasty meals at home. To sum up my food ethos simply, I've realised that the older I've gotten, the more I care about what my body looks like on the inside rather than the outside. When I'm healthy, I feel and look good, and that's worth so much more to me than any fleeting or celebrity-inspired diet. Click through the gallery for a last look at what nourishment means to me, and stay tuned for next week's series where Alison seeks motivation.

It's easy to get stuck in a cooking rut when you work weekdays and have limited time to prepare meals, but with a few ingredient changes your usual weeknight dinner can turn into something a little more special, and healthy. I rely on a few key basics in my pantry, fridge and freezer to get me through the week, including homemade stock to use in pies, soups and slow-cooked meals, sweet potatoes to mash or bake, pearl barley to use as a brown rice and quinoa substitute, and avocados, which I literally put in anything and everything! Click through to see what I rely on for a healthy and delicious cooking week.

Much like fashion and beauty trends, it's easy to get caught up in the latest health, diet or fitness craze. We've all flirted with superfoods, cooked kale five different ways and guzzled our weight in coconut water at one stage or another, but have the overall lifestyle benefits outweighed the hype? Being a somewhat sceptical health nut, I decided to reach out to an expert to lift the lid on current trends surrounding our diets, food and wellbeing. From juice cleanses to quitting sugar, nutritionist and writer Amanda Powell helps separate fact from fiction.

In the spirit of talking all things nourishment this week, I decided it was high time I gave the green smoothie trend a whirl. I'd seen countless friends post photos of their tall green glasses on Instagram, and I'd read pages and pages on why juicing was taking over the world, but was I totally convinced? Kind of. To help with the task of embarking on a green smoothie challenge, I knew I had to get my hands on the mother of all blenders — the Vitamix. If you're not familiar with the Vitamix, here's the short version. This "super blender" has a blade that spins at up to 384 km per hour, which means you get the benefit from all the nutrients and fibres in food (skin, stems, seeds, that's why it's called a smoothie and not just juice) without sacrificing on taste. I've mainly used the Vitamix for blending fruit and vegetables, but it's also capable of making ice cream, cooking hot soup, grinding coffee and doing the work of up to ten kitchen appliances. To read more about my smoothie challenge, click through.

This month, we’re going to get intimate. To introduce you to our new Health & Fitness content (ain’t she all bright and shiny?), we thought it was only appropriate to delve head first into a look at the lifestyles the POPSUGAR editors lead. From what we eat to how we stay active, this new site is all about health, fitness and wellbeing, presented in a realistic and attainable way. What you’ll find is a mix of trending health topics (are green juices really necessary?), exercise inspiration (from the comfort of your home to the routine of a gym), as well as facts and figures associated with food and diet fads, because we’re up for the challenge to make our lives happier and healthier, and hope you are too. To kick off, let’s focus on nourishment, and how publisher Marisa combines a busy career, social life and family, with cooking and nutrition. Ready?

Lara Bingle has come to define an Australian Summer as much as beaches, barbecues and bikinis, so we thought it was only fitting to take a look-back at her best Instagram snaps from the past few months to bid adieu to the season in style. From seaside trips to Mexico to early morning workouts and photo shoots, Lara's fresh-faced beauty and camera-ready smile has been documented (and scrutinised) in every scenario imaginable. Take a look through our favourite Aussie's killer snaps as we say goodbye to Summer for another year.

Source: Instagram user mslbingle

The red carpet has been rolled, the celebs have been preened and the ceremony is mere hours away. Today's 85th Academy Awards is the most hotly anticipated awards show of the year, and with nominees including golden girls Jennifer Lawrence, Anne Hathaway and Jessica Chastain, we're expecting big things both on and off stage. As always, our favourite celebrities aren't afraid to give us a glimpse of their behind-the-scenes action via social media, so here's a snapshot of things to come to get you in the mood for the entertainment industry's night of nights. Ready, set, sparkle!

As always, we've got the first look at today's Golden Globes with a sneaky peek inside our favourite celebrity's social media accounts. So far we've spied Nicole Richie in the makeup chair and red carpet sporting retro waves and an embellished gown, Ryan Seacrest waiting for the action to start, Louise Roe putting the final touches to her lace all-black ensemble and Megan Fox and Brian Austin Green looking like the picture-perfect couple they are! So while we countdown til showtime, here's your very first look at all the red carpet action direct from the celebrity source. Happy Globes day!

The 26th annual ARIA Awards will air exclusively on GO! at 7:30 p.m. tonight, but we've already got a glimpse of the presenters, nominees and entertainers as they hit the Entertainment Centre in Sydney this afternoon. Jessica Mauboy was first on the red carpet, glistening in gold Alex Perry, Erin McNaught made her newly-engaged debut in bottle-green Emilio Pucci, Sarah De Bono made serious impact in yellow Rachel Gilbert and Samantha Jade brought her X Factor glow to the scene in a heavenly white gown. Catch up on all the ARIA action in our gallery, and don't forget to vote on your favourite fashion and beauty looks over at FabSugar and BellaSugar, too!

Sydney's Entertainment Centre is buzzing with excitement ahead of tonight's 26th annual ARIA Awards, and we've caught the first glimpse of some behind-the-scenes action via social media. Jesinta Campbell looks ready for her red carpet hosting duties in colourful Ginger & Smart, while models Samantha Harris and Montana Cox are still in the makeup chair getting primped and preened thanks to David Jones and Mac Cosmetics. What else can you expect from Australia's hottest music event? International guests Nicki Minaj, Joel and Benji Madden and Russell Brand will be adding some star power to the already impressive line up including performances by Taylor Swift, Temper Trap, Missy Higgins, and the night's most nominated artist, Melbourne rapper 360, while groundbreaking local artists Yothu Yindi will be inducted into the Hall of Fame. Ready for a sneak peek of things to come? 

The annual UNICEF Snowflake ball drew a star-studded crowd in New York last night, with Katy Perry, Selena Gomez and more putting on their party best to support and honour the charity's lifesaving programs. Opting for a striking moody look, Katy kept her hair sleek and simple to accompany her Naeem Khan caped gown, while Selena Gomez, Selita Ebanks and Allison Williams all chose bouncy waves for the occasion. From classic red lips to modern metallic eyes, there's nothing like a black-tie function to get you inspired for the holiday season. Check out all the beauty looks inside our gallery!